Nordic Walking

Most people on a short holiday in Bad Sooden-Allendorf want to be active and not just sit on a bench looking over the river Werra (which is definitely also a pleasant way of spending the day). Active holidays are becoming more and more popular, also here in North Hesse. Nordic Walking perfectly complements other health-promoting activities such as visiting the graduation house, the thermal bath ″WerratalTherme“ as well as the traditional wellness and health treatments.

In and around the town, you will find six way-marked Nordic Walking routes. It is a fun way to get fit in the fresh air and to get to know the region and the beautiful landscape.

 

Nine benefits of Nordic Walking

  • Easy to learn and the poles are the only equipment you need
  • A gentle joint-friendly exercise without feeling sweaty
  • Suitable for people suffering from knee problems or obesity, or for those with little activity in their everyday life
  • A full-body exercise, 90% of the muscles are used
  • Improves your fitness, mobility, strength and coordination level
  • Improves your blood circulation
  • Strengthens your immune system
  • Helps you cope with stress
  • Makes you happy

 

Nordic Walking Routes

The color of the signs indicates the difficulty and length of the routes in Bad Sooden-Allendorf.
Blue: easy route (2.6 km)
Red: moderate routes(between 5.7 km and 11.5 km)
Black: difficult route for experienced walkers (9.1 km)

Our routes take you to spectacular viewpoints, water-treading basins, through forests and over fields, past fountains, farms, ponds and along the river Werra.

 

Practical Tips

In our flyer, you will find detailed information on the individual routes. It can be either downloaded from this website or obtained from the Tourist Information, Landgraf-Philipp-Platz 1-2. Nordic Walking poles are also available for rent and we are happy to provide you with additional tips for your planned tours. Starting points for the tours are the parking lot “Bruchteiche” (brooks) and “Ahrenberg”. 

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